Great Cornard Sports Centre Head Lane Great Cornard, Sudbury Suffolk CO10 0JU
Training regularly with Tri-Trained will improve your swim technique.
Our swim sessions are designed to give you an understanding of the stroke, to allow to take away this understanding and practice in your next swim training session.
To allow you to get the best from our coaches, we limit the number of swimmers at each of our sessions, allowing us to give you more specific feedback on how to improve.
Our sessions are a balance of technique and endurance and are designed to stretch your abilities, with adaptations made to allow from intermediate to elite swimmers to get what they need from the coach.
If you are an intermediate or above swimmer, join us and take advantage of the extensive experience of our coaching team.
If you want to accelerate your training, why not consider a 1-2-1 swim session. Here you will have access to an expert coach who will work with you 1-2-1 to analyse your stroke and to understand what areas need improving.
Spend time with our expert coaches and have a HD video analysis and stroke analysis carried out. We will use video to analyse your stroke and then go through your technique to show you where improvements can be made to your freestyle technique, you will also then have access to our drills page where you can view expert swimmers demonstrating drills that will i further allow you to improve your stroke