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It doesn't matter if you are a beginner triathlete or an experienced swimmer, we can offer what you need to improve your stroke and to achieve your swimming goals.   Every swimmer is different and because of this we personalise our coaching methods to make them as individual as you are.
Our experienced coaches provide:
  • Coached group sessions.
  • Underwater HD video individual stroke analysis.
Let us help you improve your front crawl technique, improve your endurance, increase your swim speed.

Coached group sessions

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During this difficult time we have cancelled all of our training sessions.
As soon as situations change we will publish details.

Individual video analysis

If you are an experienced swimmer struggling to make that improvement to your stroke. New  to swimming and not sure what is going wrong. Why not take a look at your stroke by having your stroked videoed. We can then advise on areas that you should work on.
Our 1:1 videoed swim analysis will allow you to make that next step change. Combine this with access to our drills video page, where you can watch drills designed to fine tune those problem areas.
During the session we will video how well you swim, review these videos and then get you back in the water to practice drills that will help correct any flaws.
Having access to our drills page on the website you can watch these drills and practice them during your training sessions.

We will provide you with a copy of your analysis at then end of the session and give you a unique access code to give you access to our drills page.

An analysis will typically take about 90 minutes, which will include the review  discussion. 

One off sessions will be beneficial, but typically we recommend a course of 3 sessions over a 6-9 month period, in order to embed good technique and progress your stroke improvements.



One off session: £90
Course of 3 sessions: £225

If you want to book aa one off session or a course use the link below.
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Sessions dates

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Contact Details

 Tri-Trained Ltd
Hedingham
Essex


Tel. +44 (0) 7786514342

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