1-2-1 Swim Video analysis & Stroke correction
1-2-1 video analysis and stroke correction sessions are indeed a game-changer for improving your swim technique. Tri-Trained offers a comprehensive video analysis service designed to cater to swimmers of all levels, from novice to elite. These sessions will provide significant gains in both speed and technique, helping you reach the next level in your swimming abilities much faster.
Regardless of your proficiency, video analysis is a powerful tool for identifying areas of improvement in your swimming. By capturing HD videos from both above and below the water, our expert coach will have a detailed visual representation of your stroke. This allows them to thoroughly analyze your technique, identifying any inefficiencies or errors.
Based on the findings from the video analysis, the coach will recommend specific drills to correct and refine your stroke. These drills will be tailored to your individual needs and areas requiring improvement. By practicing these drills, you will be able to address the deficiencies in your technique and make huge strides in your swimming.
The videos of your swims will be uploaded onto your personal web page, providing you with convenient access to review them at any time. Additionally, you will have access to our library of drill videos, which demonstrate how each prescribed drill should be performed. This valuable resource ensures that you practice the drills correctly and reinforces the corrections made during the sessions.
A few days after your swim session a video call will be scheduled. During this call, you and the coach will go through the video details and discuss how specific drills will benefit your stroke. This personalized feedback and guidance will further enhance your understanding and implementation of the recommended techniques.