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Our Swimacise swimming sessions offer the perfect environment for you to enjoy an uncrowded swim. We limit the number of swimmers to make sure that you have plenty of space and can swim without feeling crowded or rushed.
If you're looking to regain your confidence in the water, Swimacise provides a supportive and comfortable setting. Our expert coaches provide a swim plan for each session and are available to provide guidance as needed, helping you build trust in your swimming abilities and overcome the challenges you may face along the way. Swimming provides an excellent, low-impact way to tone your body and improve your overall fitness. The resistance provided by the water engages nearly all of your muscle groups, helping you develop strength and endurance. Whether your goal is to lose weight, tone your body for the beach, or to boost and maintain your overall fitness, swimming offers the safest workout. At Swimacise, there is always a positive and enjoyable atmosphere. We believe that fitness should be a pleasurable experience, and swimming provides that unique combination of fun and fitness. You can challenge yourself to get fitter, to swim further and make progress towards your health goals, all while having a great time. So, whatever your reasons for getting back in the pool, Swimacise is here to support you on your journey. The minimum age for Swimacise is 11 years. |
Great Cornard Sports Centre
Head Lane Great Cornard, Sudbury Suffolk CO10 0JU Swim timesTuesday - 7:30 - 8:30pm
Saturday - 9:00 - 10:00am |