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Sighting in Open water
Many of the issues around drifting off line in open water swimming are caused by how you swim, what is important is that you always enter...


Tips on reducing dizziness after long swims
A common problem in triathlons is the dizziness you feel when you exit after a long swim and are running or walking into transition. This...


How to video your swim
Videoing your swim is an excellent way to look at what you are doing and to use the video to identify any corrections. Using specific...
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